When to See a Professional
Seek professional guidance if you notice:
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Stones larger than 5â6 mm
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Pain or bleeding during removal
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Swelling only on one side
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Repeated infections or ongoing discomfort
A specialist can recommend appropriate long-term options if needed.
 Quick Comparison of Common Approaches
| Method | Reduces Bad Breath | Removes Stones | Helps Prevent New Ones | Cost |
|---|---|---|---|---|
| Mouthwash alone | Temporary | Low | $$ | |
| Salt water + irrigator | Very good | $ | ||
| Professional procedures | Long-lasting | $$$$ |
Many people who adopt a simple gargling + gentle irrigation routine notice fewer stones and fresher breath within days.
 Final Message
Youâre not unhygienicâyour tonsils simply have deep natural folds.
With consistent nighttime gargling, good hydration, and gentle care, your body can naturally reduce and clear these small stones over time.
 Disclaimer:
This article is for informational purposes only and does not replace professional medical advice. If symptoms persist or become painful, consult a qualified healthcare provider.