Ingredients:
½ cup fresh or frozen cherries
1 banana
1 cup almond milk
1 tsp honey (optional)
Instructions:
Pit cherries and peel banana.
Blend all ingredients until smooth.
Sip slowly before bed.
Why it works:
Cherries are a natural source of melatonin, the sleep hormone. Bananas provide magnesium and tryptophan, and almond milk adds calming nutrients that support restful sleep.
🌿 Final Thoughts
Each of these juices is more than just delicious—they’re targeted, natural solutions for everyday health issues. Whether you’re fighting fatigue, boosting immunity, or trying to sleep better, nature offers powerful tools that work with your body.
✅ Pro Tip: Drink these juices fresh and consistently for best results.
✅ Important: Always consult a healthcare provider if you have chronic conditions or are taking medications.
Let your kitchen be your wellness center—and let these juices help you feel better from the inside out.
