Just one spoonful of this unique blend can support your vision and protect your eyes from oxidative stress. Whether you suffer from digital fatigue, nearsightedness, or general eye strain, this could be a gentle but effective part of your routine.
đď¸ Ingredients:
2 ripe passion fruits (with seeds)
2 garlic cloves, crushed
Juice of half a lemon
Raw honey, to taste
đĽ Why It Works:
Passion fruit is packed with beta-carotene and vitamin A, both vital for retinal health and visual clarity. Garlic helps with circulation and may lower intraocular pressure. Lemon juice, high in vitamin C, supports blood vessels around the eyes and enhances absorption. And raw honey? Itâs a powerful natural anti-inflammatory and antioxidant.Buy vitamins and supplements
Take one spoonful in the morning on an empty stomach for seven days. Then pause for three to five days before starting another round if needed. Many people report brighter, clearer vision, reduced eye fatigue, and even improved night focus.
â ď¸ The Liver Doesnât ScreamâIt Whispers
One of the biggest silent threats in modern health is fatty liver disease. You wonât feel pain until itâs far along, but your body leaves hintsâif you know where to look.
Here are six signs you shouldnât ignore:
đ¸ Unexplained fatigue
đ¸ Pale stool or dark urine
đ¸ Mild abdominal swelling
đ¸ Itchy or dry skin
đ¸ Gradual weight gain
đ¸ Yellowing of eyes or skin
If youâre experiencing one or more of these symptoms, your liver might be asking for support. And the tea mentioned aboveâespecially due to bay leaves and hibiscusâmay aid in gently restoring balance to the liverâs function.Buy vitamins and supplements
