known for suppressing tumor growth and boosting immunity. Best when combined with black pepper for better absorption.4. Ginger TeaGinger tea is warming, soothing, and packed with anti-inflammatory properties. Studies suggest ginger helps reduce nausea from chemotherapy and slows down the growth of certain cancer cells.5. Hibiscus TeaVibrant red hibiscus tea is loaded with anthocyanins, which act as strong antioxidants. It may help prevent cancer by protecting DNA from damage and reducing chronic inflammation.6. Rooibos TeaCaffeine-free and rich in quercetin and luteolin, rooibos tea supports the body’s natural defense system against abnormal cell growth.7. Black TeaWhile often overlooked, black tea is abundant in theaflavins and polyphenols that protect cells from oxidative damage and support overall heart and immune health.8. Chamomile TeaChamomile contains apigenin, a flavonoid shown to inhibit cancer cell growth, especially in breast, skin, and prostate cancers. Plus, it helps reduce stress—a key factor in immunity.9. Peppermint