10 Surprising Benefits & Uses of Cloves – A Powerful Natural Remedy

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📝 How to Use Cloves Daily:

1. Clove Tea

  • How to Make: Steep 3-4 cloves in hot water for 5-10 minutes and drink it daily for immune support, digestion, and stress relief.
  • Tips: You can add honey or lemon to enhance the flavor and benefits.

2. Chew a Clove

  • How to Use: Simply chew on a single clove for 5-10 minutes to freshen breath, aid digestion, and boost immunity.
  • Tips: If you prefer a milder taste, you can break the clove into smaller pieces.

3. Use Clove Oil

  • How to Apply:
    • Toothaches: Apply a drop of clove oil to a cotton ball and place it on the sore tooth or gums.
    • Joint Pain: Mix a few drops of clove oil with coconut oil and massage it onto sore or inflamed areas.
    • Insect Repellent: Rub a few drops of clove oil on exposed skin to keep mosquitoes and insects away.
  • Tips: Always dilute clove oil with a carrier oil, such as coconut oil, to avoid irritation.

4. Add Cloves to Cooking

  • How to Use: Add whole cloves or ground cloves to soups, stews, teas, or baked goods to enhance flavor and enjoy the health benefits.
  • Tips: Be sure to remove the whole cloves before serving, as they can be too strong to chew.
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