How to Use Moringa Seeds
- Chew 1–2 raw seeds daily (peeled for easier digestion)
- Add powdered seeds to smoothies, juices, or herbal teas
- Use cold-pressed moringa seed oil on skin, hair, or in light cooking
A Few Words of Caution
- Start small—too many seeds may cause digestive discomfort
- Not suitable during pregnancy unless approved by your doctor
- Choose organic, clean-sourced seeds for maximum safety and benefit
Final Thought:
Moringa seeds might not be in your doctor’s toolkit (yet), but their wellness potential is undeniable. Backed by centuries of traditional use and growing scientific interest, these little seeds are finally stepping into the spotlight. Add them to your routine, and experience the miracle tree’s power for yourself—naturally. 
