Final Thoughts
Your uterus speaks — softly at first, then louder when ignored. These warning signs are your body’s way of asking for care. Early detection and simple lifestyle changes can prevent serious problems and protect your reproductive health for years to come. 
FAQs
1. Are uterine problems common?
Yes, especially among women aged 25–50, but early care can prevent complications.
2. When should I see a doctor?
If pain, bleeding, or discharge continues for more than a few days, get checked immediately.
3. Can diet really help?
Yes — healthy fats, leafy greens, and herbal teas like chamomile or ginger support uterine balance.
4. Can stress affect uterine health?
Absolutely. Chronic stress disrupts hormones and worsens inflammation.
