Guava is a well-known tropical fruit packed with nutrients, but did you know that its leaves are just as beneficial? Guava leaves have been used in traditional medicine for centuries, thanks to their powerful antioxidants, anti-inflammatory compounds, and rich nutritional profile. From improving digestion to promoting healthy skin, these leaves offer a wide range of health benefits. Let’s explore 15 incredible benefits of guava leaves and how you can incorporate them into your daily routine.
