8. Prevents Hair Loss
Guava leaves are rich in vitamins B and C, which nourish the scalp and strengthen hair follicles. Rinsing your hair with guava leaf tea can reduce hair fall and promote healthy hair growth.
9. Supports Oral Health
Guava leaves have antimicrobial properties that help combat bacteria responsible for gum disease, bad breath, and toothaches. Chewing fresh leaves or using guava leaf tea as a mouthwash can improve oral hygiene.
10. Helps Treat Cough and Cold
Guava leaves act as a natural decongestant, helping to relieve cough and clear mucus buildup in the respiratory tract. Drinking guava leaf tea can soothe sore throats and boost respiratory health.
11. Detoxifies the Body
Guava leaves have detoxifying properties that help flush out toxins from the body, supporting liver and kidney health.
12. Regulates Menstrual Pain
Drinking guava leaf tea can help relieve menstrual cramps and regulate heavy periods, thanks to its anti-inflammatory and muscle-relaxing effects.
13. Improves Brain Function
Guava leaves are packed with antioxidants that help protect brain cells from oxidative stress, enhancing cognitive function and reducing the risk of neurodegenerative diseases.
14. Helps Heal Wounds Faster
The antibacterial and anti-inflammatory properties of guava leaves speed up wound healing and prevent infections when applied to cuts and burns.
15. Reduces Stress and Anxiety
Drinking guava leaf tea has a calming effect on the nervous system, helping to reduce stress and anxiety levels. It promotes relaxation and improves overall mental well-being.
