8. Natural Mouthwash
Why: Kills odor-causing bacteria.
How: Boil 5 cloves and 1 tsp fennel seeds in 1 cup of water. Cool, strain, and rinse.
9. Acne Fighter
Why: Cloves have antibacterial and anti-inflammatory effects.
How: Mix 2 drops clove oil with 1 tbsp aloe vera gel. Apply to acne spots.
10. Hair Growth Stimulator
Why: Cloves improve scalp circulation and fight dandruff.
How: Add 5 drops clove oil to 2 tbsp coconut oil. Massage scalp and rinse after 30 min.
11. Anti-inflammatory Massage Oil
Why: Eugenol helps relieve joint pain.
How: Mix 5 drops clove oil with 1 tbsp olive oil. Rub into sore muscles/joints.
12. Energy Booster
Why: Cloves stimulate metabolism and blood flow.
How: Add a pinch of ground cloves to morning tea or coffee.
13. Bloating & Gas Relief
Why: Clove compounds relax the digestive tract.
How: Steep 4 cloves and a slice of ginger in hot water. Drink before meals.
14. Nausea Remedy
Why: The aroma of clove oil reduces nausea.
How: Inhale a drop of clove oil from a tissue or diffuse it.
15. Sugar Craving Control
Why: Clove flavor helps suppress appetite and sugar cravings.
How: Chew a clove or drink clove tea mid-afternoon.
16. Immune Boosting Syrup
Why: Combines clove’s antioxidants with honey’s healing power.
Recipe:
1 cup honey
10 crushed cloves
1-inch grated ginger
Simmer 10 minutes, strain, and store. Take 1 tsp daily.
17. Respiratory Health Balm
Why: Clears congestion and soothes coughs.
How: Mix 3 drops clove oil, 2 drops eucalyptus oil, 1 tbsp coconut oil. Rub on chest.
18. Antioxidant Smoothie Add-In
Why: Clove’s antioxidants protect cells from aging.
How: Add a pinch of ground cloves to smoothies or protein shakes.
19. Menstrual Pain Relief Tea
Why: Eugenol relaxes muscles and reduces cramping.
How: Boil 6 cloves and 1 tsp fennel seeds in 2 cups of water. Sip warm.
20. Sleep Aid
Why: The aroma calms the mind and reduces stress.
How: Diffuse clove oil before bedtime or sip a warm clove-cinnamon tea.
