Dr Barbara O’Neill eBooks Click on the image to buy the ebook to support me Feel Like a Teenager Again: The Incredible Joint-Healing Power of Bay Leaves

 Bay leaves are a staple in many kitchens, adding depth and aroma to soups and stews. But did you know that these humble leaves hold powerful medicinal properties? If you’re struggling with joint discomfort, stiffness, or inflammation, bay leaves might be the natural remedy you’ve been searching for. By applying bay leaves to your joints, … Read more

Chicken Parmesan Stuffed with Cream Cheese

Why You’ll Love This Recipe There’s so much to adore about Chicken Parmesan Stuffed with Cream Cheese. Here’s why it’s a must-try: Cheesy Surprise Inside : The creamy, herbed cream cheese filling adds a rich, unexpected twist to every bite. Crispy and Golden : The breadcrumb coating provides a satisfying crunch, while the chicken stays … Read more

Lemon Zucchini Muffins

Why You’ll Love This Recipe There’s so much to adore about Lemon Zucchini Muffins. Here’s why they’re a must-try: Moist and Tender : The grated zucchini keeps the muffins incredibly moist without overpowering the flavor. Bright and Zesty : Fresh lemon juice and zest add a refreshing, tangy kick. Sneaky Veggies : A clever way … Read more

Slow Cooker Chicken with Stuffing

Why You’ll Love This Recipe There’s so much to adore about Slow Cooker Chicken with Stuffing. Here’s why it’s a must-try: Set It and Forget It : Just toss the ingredients into the slow cooker and let it do the work while you go about your day. Comfort Food Vibes : The combination of juicy … Read more

Caramel Pecan Delight Pie!

Why You’ll Love This Recipe There’s so much to adore about Caramel Pecan Delight Pie. Here’s why it’s a must-try: Rich and Gooey : The caramel filling is luscious and sticky, creating a decadent base for the crunchy pecans. Buttery Crunch : Toasted pecans add texture and nutty flavor that pairs beautifully with the sweetness … Read more

Best Cajun Cream Sauce

Ingredients: – 2 tbsp unsalted butter – 2 cloves garlic (minced) – 1 cup heavy cream – ½ cup chicken broth (or seafood broth for added flavor) – 1 tbsp Cajun seasoning – ½ tsp smoked paprika – ¼ tsp cayenne pepper (optional, for extra heat) – ½ cup grated Parmesan cheese – 1 tbsp … Read more