Baked Chicken Empanadas Recipe

Baked Chicken Empanadas Recipe For the Filling: 1 /2 kilo ground Chicken 1 small carrot finely chopped 1/2 cup green peas 1/4 cup raisins 2 small potatoes diced 1 small onion finely chopped 3 cloves garlic minced 1 tbsp soy sauce salt and pepper to taste cooking oil For dough: 2 cups all purpose flour … Read more

5 Signs Your Heart Is in Serious Dan.ger

5 Signs Your Heart Is in Serious Dan.ger Heart disease remains the leading cause of death worldwide, and it’s essential to pay attention to the signs your body may be exhibiting. Here are 5 visible indicators that could suggest your heart isn’t healthy. Take the time to learn about them and understand what they mean … Read more

What Your Urine Color Says About Your Health

Your body has a natural way of communicating its health status, and one of the simplest ways to decode these signals is by observing your urine color. Urine color can vary based on hydration levels, diet, medications, and underlying health conditions. While slight fluctuations are normal, persistent changes might indicate a need for medical attention. … Read more

Lung Cancer: 6 Everyday Objects That Harm Your Health

Cancer is undoubtedly one of the most feared diseases. Its origins can be multiple: immune system abnormalities, genetic factors, or even our daily environment, which can play a key role. Heavy metals, ultraviolet radiation, and various carcinogens can insidiously infiltrate our bodies, causing cellular mutations and paving the way for cancer. We tend to think … Read more

Lemon Crunch Pound Cake

Lemon Crunch Pound Cake  Ingredients For the Cake: 1 ½ cups (3 sticks) unsalted butter, softened 3 cups granulated sugar 6 large eggs 3 cups all-purpose flour 1 tsp baking powder ½ tsp salt 1 tsp vanilla extract 1 tsp lemon extract ¼ cup fresh lemon juice Zest of 2 lemons 1 cup sour cream … Read more