Coconut Water is Highly Nutritious, But These 6 Groups Should Avoid It
Often praised as a “miracle drink,” coconut water boasts numerous health benefits. However, it’s not suitable for everyone, and certain individuals should approach it with caution. 1. Those with High Potassium Levels Coconut water is naturally high in potassium. For individuals with elevated potassium in their blood, consuming it can lead to hyperkalemia—a condition that … Read more