8. Dry and Powder Purslane
- How-To: Air-dry cleaned purslane (leaves and stems) in shade for a few days, then grind into a powder.
- Storage: Store in a glass jar.
- Use: Add to soups, sprinkle on meals, or mix with water for quick herbal tonics.
- Benefits: Long-term storage and concentrated nutrient use year-round.
Purslane is not just a resilient wild plant—it’s a healing ally you can find almost anywhere. With dozens of ways to benefit your body, mind, and skin, this “weed” proves to be a secret treasure of natural wellness.
Disclaimer
This article is for informational purposes only and does not replace professional medical advice. While purslane is generally considered safe and nutritious, it may interact with certain medications or health conditions (like oxalate kidney stones). Always consult with a healthcare provider before starting any new herbal remedy or making significant dietary changes.
