7 Nighttime Signs of Diabetes + 8 Tips to Avoid Blood Sugar Spikes Without Cutting Carbs

Let’s start with the signs your body might be giving you after dark.

7 Nighttime Signs of Diabetes You Shouldn’t Ignore
1. Frequent Nighttime Urination
If you’re waking up multiple times a night to use the bathroom, your body may be trying to flush out excess glucose through urine. The kidneys work overtime to filter extra sugar, leading to dehydration and disrupted sleep.

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