Loss of Appetite or Digestive Discomfort
If food no longer appeals to you or you frequently experience bloating, nausea, or stomach pain, your body might be fighting an infection or dealing with liver or gallbladder issues.
Changes in Skin, Hair, or Nails
Your skin and nails can reveal inner health problems. Dry skin, brittle nails, or sudden hair loss can be signs of nutrient deficiency, thyroid issues, or poor circulation.
Frequent Headaches or Dizziness
Occasional headaches are normal, but if they happen often or come with dizziness, it may signal high blood pressure, dehydration, or vision problems.
Final Thoughts
Your body speaks — you just have to listen. Even small, persistent symptoms can hold big clues about your health. Don’t wait until it’s serious; early attention can prevent long-term problems and keep you feeling your best. 
