Blend chayote and water until smooth.
Strain if desired.
Drink fresh, preferably in the morning.
Final Thoughts
Chayote juice is a powerful natural remedy with multiple health benefits—from blood sugar control to better digestion and heart health. Whether you’re managing diabetes or just looking to boost your wellness, adding this green superjuice to your daily routine could be a game-changer.
⚠️ Always consult your healthcare provider before starting any new herbal or natural remedy, especially if you have a medical condition.