Prepare the Ingredients: If you have whole cloves, grind them into a fine powder. You can also buy pre-ground cloves at most grocery stores. If you have whole flax seeds, grind them as well to release their full benefits.
Mix the Ingredients: In a glass of warm water, combine 1 teaspoon of ground cloves and 1 tablespoon of ground flax seeds.
Stir Well: Stir the mixture thoroughly to ensure that the ingredients are well blended.
Drink the Mixture: Consume this mixture once daily, preferably in the morning on an empty stomach. This will allow your digestive system to absorb the full benefits of the ingredients.
Continue for One Week: For best results, continue this cleanse for up to 7 days. After completing the cleanse, take a break for at least a week before repeating the process if needed.
ADDITIONAL TIPS:
Drink plenty of water throughout the day to help flush out toxins and support the cleanse.
Include fiber-rich foods like fruits, vegetables, and whole grains in your diet to help support healthy digestion.
If you experience any discomfort or adverse reactions, stop using the remedy and consult with a healthcare professional.
