ingredients
If you’re dreaming of longer, thicker hair, guava leaves might be a natural ally. Their nutrients and scalp-nourishing properties can create an environment conducive to healthy hair growth, though “overnight” results are unrealistic. Hair typically grows about half an inch per month, so patience is key.
- Collagen Production: Vitamin C in guava leaves supports collagen, which strengthens hair follicles.
- Scalp Circulation: Massaging guava leaf solution into the scalp may improve blood flow, delivering nutrients to hair roots.
- Reduced Hair Fall: The leaves’ anti-inflammatory properties can soothe scalp issues that contribute to hair loss.
Dr. Sapna V Roshni, a hair specialist cited by NDTV Food, highlights that guava leaves’ antioxidant and antimicrobial properties maintain a healthy scalp, aiding hair growth. Use them consistently for weeks to see potential benefits.
How to Make a Guava Leaf Hair Rinse
- Gather a handful of fresh or dried guava leaves and 1 liter of water.
- Boil the leaves for 20 minutes, then let the mixture cool to room temperature.
- Strain the liquid and apply it to clean, product-free hair.
- Massage into the scalp for 10 minutes, leave on for up to 2 hours, then rinse with lukewarm water.
- Use 2–3 times a week for hair growth or 1–2 times for maintenance.
