Rice water, the starchy liquid left after soaking or cooking rice, has been used for centuries as a natural hair treatment. Rich in vitamins, amino acids, and antioxidants, it’s believed to promote hair growth and improve texture. Many use it to strengthen hair, add shine, and reduce breakage naturally. Here’s a simple and effective rice water recipe for hair care:
Rice Water Recipe for Hair
Ingredients:
- ½ cup uncooked white rice (organic or regular)
- 2–3 cups water (filtered is best)
Soaking (Quick Method)
- Rinse the rice thoroughly to remove dirt or impurities.
- Place the rinsed rice in a bowl and add 2–3 cups of water.
- Let it soak for 30 minutes to 1 hour.
- Swirl it around or stir occasionally.
- Strain the rice and collect the water into a clean container.
- Use immediately or store in the fridge for up to 1 week.
Here’s a breakdown of rice water hair recipes tailored for specific benefits, each boosted with a natural ingredient:
