Your body is smarter than you think — it constantly sends signals when something is wrong. Many of us ignore these subtle warnings, blaming stress, tiredness, or age. But paying attention to them early can protect you from serious health problems. Here are 8 common signs you should never ignore:
1. Constant Fatigue 
If you feel tired even after sleeping well, it could be more than stress. Persistent fatigue may signal thyroid problems, anemia, or even heart issues.
2. Dry Skin and Hair 
When your skin and hair lose their natural shine, it could mean dehydration, vitamin deficiency, or poor liver function.
3. Frequent Headaches 
Occasional headaches are common, but if they happen often, it might be linked to high blood pressure, poor vision, or stress overload.
