How to Naturally Whiten Your Teeth at Home in 3 Minutes

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Ingredients

    • 1 teaspoon baking soda
    • A few drops of fresh lemon juice or water
    • Soft-bristled toothbrush

Instruction

  1. In a small bowl, mix the baking soda with lemon juice (or water) until you form a smooth paste.
  2. Dip your toothbrush into the paste and gently brush your teeth for about 1–2 minutes.
  3. Let the mixture sit for another minute on your teeth without brushing.
    1. Rinse your mouth thoroughly with water to remove all residue.
    2. Brush again with regular toothpaste to neutralize acidity and freshen breath.

    (Tip: Use this remedy only once or twice a week to avoid damaging your enamel.)

  5. Would you like me to give 3–4 more natural options (like coconut oil pulling or activated charcoal) as alternatives too?

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