The 10-Day Belly Fat Melting Morning DrinkThis easy-to-make recipe can help seniors improve digestion, reduce bloating, and promote fat burning – especially in the belly area. Drink it every morning on an empty stomach for 10 days straight, take a 3-day break, then repeat the cycle.
Ingredients:1 cup warm water2–3 tablespoons freshly squeezed lemon juice1 tablespoon apple cider vinegar (with the “mother”)1/4 teaspoon ground cinnamon1 teaspoon freshly grated gingerMix all ingredients well and drink slowly in the morning before eating breakfast.
Why This Drink Works for Belly FatLemon Juice: High in vitamin C and antioxidants, it supports liver detox and digestion. It also helps alkalize the body and kickstart metabolism.Apple Cider Vinegar: ACV contains acetic acid, which has been shown to reduce fat storage, improve insulin sensitivity, and lower blood sugar levels.Cinnamon: A natural metabolism booster. It helps regulate blood sugar levels and reduces cravings throughout the day.Ginger: A powerful anti-inflammatory and digestive aid that helps reduce bloating and speeds up calorie burn.Warm Water: Helps wake up your system and improves circulation, digestion, and hydration – essential for seniors.
How to Use:Drink once a day, preferably 15–30 minutes before breakfast.Cycle: Take for 10 consecutive days, then pause for 3 days, and repeat.Combine with light
