The Peel That Cleans Everything You’ve Eaten Throughout Your Life ..

Ingredients

• 1 medium piece of fresh ginger (about 4–5 inches), peeled and sliced
• 10 cloves of garlic, peeled
• 1 medium lemon, sliced (with peel if organic)
• 1 tablespoon apple cider vinegar
• 3 cups water
• 1 tablespoon honey (optional, for taste)

• Instructions

  1. Prepare the ingredients:
     Wash and slice the ginger and lemon. Peel the garlic cloves.
  2. Blend the mixture:
     Add ginger, garlic, and lemon slices to a blender. Pour in the water and blend until smooth.
  3. Boil the mixture:
     Pour the blended mixture into a pot and heat it on low for about 10 minutes, stirring occasionally. Do not let it boil too hard.
  4. Cool and strain:
     Let the mixture cool, then strain it into a clean glass jar or bottle.
  5. Add apple cider vinegar:
     Once cooled, add the apple cider vinegar and mix well.
  6. Store properly:
     Keep the mixture in the refrigerator for up to 1 week. Shake well before each use.
  7. How to use:
     Drink 1 tablespoon of this mixture every morning before breakfast and one before bed.

  ---

   Note:
  This is a traditional home remedy believed to support overall health — including better digestion, circulation, and cholesterol levels. It is not a substitute for prescribed medical treatments. Always consult your doctor before starting any new natural remedy, especially if you have diabetes or are on medication.

  Next→