When most people eat papaya, they toss the seeds without realizing they’re packed with natural medicinal power. But these tiny black seeds have been used for centuries in traditional medicine to support digestion, cleanse the liver, and fight harmful bacteria — all without a trip to the pharmacy.
1. Natural Liver Cleanser
Papaya seeds contain compounds that help detoxify the liver by flushing out harmful toxins. Studies suggest they can help protect the liver from oxidative stress and damage, especially in people who consume alcohol or processed foods regularly. A teaspoon of crushed seeds mixed with honey once or twice a week may help keep your liver functioning well.
2. Supports Digestive Health
These seeds are rich in enzymes like papain, which improve digestion and help the body break down proteins efficiently. They also help combat intestinal parasites and bad bacteria, making them a natural remedy for bloating, gas, and sluggish digestion.
3. Helps Fight Infections
Papaya seeds have strong antibacterial and antifungal properties. In some traditional treatments, they are used to fight infections caused by E. coli, Salmonella, and other harmful microbes — offering a natural boost to your immune system.
