How to Prepare Mango Leaf and Clove TeaIngredients:5 to 7 fresh mango leaves (washed thoroughly)1 teaspoon of whole cloves3 cups of clean water
Thank you for reading the article.Instructions:Place the mango leaves and cloves into a small pot.Pour in the water and bring it to a gentle boil.Once boiling, reduce the heat and allow it to simmer for 10–15 minutes.Turn off the heat, cover the pot, and let it steep for a few more minutes.Strain the  tea into a cup. Add honey or lemon if you like a bit of sweetness.This tea can be enjoyed on an empty stomach in the morning or as a relaxing evening drink. Remember to consult your doctor before adding new herbs if you’re on medication or managing health conditions.Benefits People Often Associate with This TeaMany people include mango leaf and clove tea in their routines to support overall well-being. It’s commonly enjoyed for its ability to:Support healthy digestionOffer antioxidant protectionProvide a sense of calm and warmthThese benefits, while not scientifically confirmed in all cases, are rooted in traditional use and personal experience.A Gentle Companion for Later LifeAs life becomes more complex with age, simple rituals like drinking herbal tea can provide a sense of ease and connection. Mango leaf and clove tea requires minimal effort but offers meaningful comfort.Its value lies in consistency and mindfulness, not in dramatic changes. It brings familiarity and peace to those who seek balance and grounding.A Thoughtful
