DESCRIPTION:
A soothing natural tonic combining the warmth of ginger and the aromatic spice of cloves. This blend is traditionally valued for supporting digestion, easing cold symptoms, and promoting circulation. It’s refreshing when chilled and comforting when served warm.
INGREDIENTS:
– 2 cups fresh ginger root, sliced
– 2 tablespoons whole cloves
– 1 tablespoon honey (optional for sweetness)
– 5 cups water
– A few mint leaves (optional for aroma)
– Juice of 1 lemon (optional for tang)
INSTRUCTION:
1. Rinse and slice the ginger into thin rounds.
2. In a pot, bring water to a gentle boil.
3. Add ginger and cloves; simmer for 15–20 minutes.
4. Remove from heat and let it steep for another 10 minutes.
5. Strain the mixture into a clean glass jar or bottle.
6. Add honey and lemon juice if desired, then stir well.
7. Allow it to cool before refrigerating.
SERVE:
Enjoy ½ cup warm in the morning or chilled throughout the day. Shake lightly before pouring if stored in the fridge.
NOTE:
This infusion is a natural wellness drink, not a medical treatment. It may help soothe mild discomforts and refresh your body, but always consult a healthcare professional if symptoms persist.
