Swollen legs, ankles, and feet can cause discomfort and disrupt daily activities. If you’re searching for a natural way to alleviate swelling, this herbal tea offers a gentle yet effective solution. Packed with diuretic and anti-inflammatory properties, this homemade remedy helps reduce fluid retention, improve circulation, and support overall well-being. Read on to learn how to prepare and benefit from this simple yet powerful tea!
Diuretic Herbal Tea Recipe for Swollen Legs
Ingredients:
- 1 tablespoon dried dandelion leaves
- 1 teaspoon grated fresh ginger
- 1 teaspoon dried horsetail
- 1 teaspoon chopped fresh parsley
- 500 ml water
- Juice of half a lemon (optional)
- Honey to taste (optional)