If your knees crack, ache, or feel stiff when you move, there’s a natural remedy that may surprise you—and it’s been kept in the shadows for far too long. The combination of lemon and olive oil is a powerful duo that can help rebuild cartilage, reduce pain, and restore mobility in a way that’s fast, simple, and affordable.
Why Your Knees Need Support
Cartilage is the smooth tissue that cushions your joints, especially your knees. Over time, it can wear down due to age, overuse, or injury—leading to discomfort, reduced mobility, and joint stiffness. While cartilage doesn’t regenerate easily, giving your body the right nutrients and support can make a big difference.
Lemon + Olive Oil: A Joint-Healing Power Combo
🟡 Lemon
see next page 💕👇
