A Month Before a Str.oke, Your Body Warns You: 10 Signs Not to Ignore

🤲 4️⃣ Numbness or Weakness on One Side

Tingling, weakness, or sudden numbness in your face, arm, or leg — especially on one side — is one of the most common early warning signs of a stroke.


🧠 5️⃣ Sudden Dizziness or Loss of Balance

If you feel lightheaded, unsteady, or lose coordination unexpectedly, your brain’s motor areas might not be receiving proper blood flow.


😵 6️⃣ Severe, Sudden Headache

A sharp, unusual headache that comes out of nowhere and doesn’t ease with painkillers can indicate a brain bleed or clot. Seek medical attention immediately if this happens.


💔 7️⃣ High Blood Pressure

Uncontrolled high blood pressure silently damages blood vessels in your brain and is the leading cause of strokes. Regular monitoring is crucial — especially after age 40.


💤 8️⃣ Sleep Disturbances

Interrupted sleep, snoring, or gasping for air during sleep (a sign of sleep apnea) can reduce oxygen flow to the brain and increase your stroke risk.


🩸 9️⃣ Sudden Face Drooping

Look in the mirror or ask someone: does one side of your face look uneven or droopy when you smile? That’s a strong sign of nerve weakness related to possible stroke activity.

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