Numbness or Weakness on One Side
Tingling, weakness, or sudden numbness in your face, arm, or leg — especially on one side — is one of the most common early warning signs of a stroke.
Sudden Dizziness or Loss of Balance
If you feel lightheaded, unsteady, or lose coordination unexpectedly, your brain’s motor areas might not be receiving proper blood flow.
Severe, Sudden Headache
A sharp, unusual headache that comes out of nowhere and doesn’t ease with painkillers can indicate a brain bleed or clot. Seek medical attention immediately if this happens.
High Blood Pressure
Uncontrolled high blood pressure silently damages blood vessels in your brain and is the leading cause of strokes. Regular monitoring is crucial — especially after age 40.
Sleep Disturbances
Interrupted sleep, snoring, or gasping for air during sleep (a sign of sleep apnea) can reduce oxygen flow to the brain and increase your stroke risk.
Sudden Face Drooping
Look in the mirror or ask someone: does one side of your face look uneven or droopy when you smile? That’s a strong sign of nerve weakness related to possible stroke activity.