American Sweetgum: 7 Surprising Health Benefits and How to Use It at Home

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đŸ§Ș How to Use Sweetgum at Home

📍 DIY Tincture for Colds & Flu

What you’ll need:

 

Fresh green sweetgum seed balls (not dried or brown)

 

High-proof alcohol (like vodka)

 

A clean glass jar with a tight lid

 

Steps:

 

Rinse and gently crush the seed balls.

 

Fill your jar halfway with them.

 

Pour alcohol over the top until fully covered.

 

Seal tightly and store in a cool, dark place for 4–6 weeks. Shake occasionally.

 

 

Strain and transfer the liquid to a dropper bottle.

 

How to use it:

At the first sign of a cold, add 10–15 drops to water or tea. Use for a few days only. (This isn’t a daily supplement.)

 

📌 Final Thoughts

Most people ignore sweetgum trees — until they step on a spiky seed ball. But now you know: this humble tree hides a powerhouse of health benefits. From immune support to pain relief and skin care, sweetgum offers more than meets the eye.

 

So the next time you see one in your yard or local park, remember: you’re looking at a natural medicine cabinet, hidden in plain sight.

 

👉 Inspired by nature? Share this with someone who loves home remedies and healing from the earth.

 

 

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