When to Seek Professional Help
If home changes don’t help after a few months, or if you notice pain, discoloration, or swelling, see a doctor. They can check for underlying issues like thyroid problems or deficiencies.
Don’t ignore accompanying symptoms like fatigue or hair loss—they could provide clues.
Take Charge of Your Nail Health Today
Stronger nails are within reach. Imagine handling tasks without worry, enjoying manicures that last, or simply feeling good about your hands. Start with protection, moisture, and nutrition—small steps can lead to noticeable changes.
P.S. Next time you wash your hands, pat them dry gently and add a quick moisturizer. It’s an easy habit that could make a real difference.
This article is for informational purposes only and is not a substitute for professional medical advice—readers are encouraged to consult their healthcare provider for personalized guidance.