immediately to preserve nutrients, but can be refrigerated for up to 24 hours.TipsChill the watermelon before juicing for an extra refreshing drink.Add a pinch of black pepper to boost turmeric absorption.For extra detox benefits, add a few fresh mint leaves before blending.ServingsMakes 2 servings (about 2 cups of juice).Nutritional Info (per serving, approx.)Calories: 95Carbohydrates: 23gProtein: 2gFat: 0.5gFiber: 3gVitamin C: 35% DVPotassium: 20% DVIron: 6% DVHealth BenefitsBeetroot: Boosts stamina, improves blood flow, and supports liver detox.Watermelon: Hydrating, rich in antioxidants like lycopene.Ginger: Supports digestion, reduces nausea, and has anti-inflammatory properties.Turmeric: Powerful anti-inflammatory and immune booster.Lemon: Enhances vitamin C intake and adds alkalizing properties.Q&AQ: Can I make this juice ahead of time?A: Yes, but it’s best consumed fresh. Store in an airtight jar in the fridge for up to 24 hours. Q: Can I replace fresh turmeric with powder?A: Yes, use ½ teaspoon ground turmeric, but add a pinch of black pepper for better absorption. Q: Is this juice safe for kids?A: Yes, in moderation. Reduce ginger and turmeric for a milder flavor. Q: Can I skip the beet if I don’t like the taste?A: Yes, you can use carrot or pomegranate as a substitute.
