Juice #2: Beetroot, Apple, Carrot, Lemon, Ginger, and Turmeric Juice
The second recipe is a detoxifying powerhouse. With beets and apples at the base, it combines sweet and earthy flavors while helping to cleanse the liver and support circulation.
It’s an excellent choice for an afternoon boost or a mid-morning health tonic.Buy vitamins and supplements
Health Benefits of This Superfood Blend
Beetroot: High in dietary nitrates that help improve blood flow and lower blood pressure. It also supports liver detoxification and athletic performance.
Apple: Full of fiber, antioxidants, and vitamin C. Apples help balance blood sugar and support digestive health.
Carrot: Once again, carrots offer vision support and a beta-carotene boost that’s great for skin and immune health.
Lemon: A natural cleanser that also provides alkalizing and anti-inflammatory benefits. It enhances flavor and nutrient absorption.Buy vitamins and supplements
Ginger: Supports gut health, relieves bloating, and helps reduce inflammatory responses in the body.
Turmeric: The natural inflammation-fighter, turmeric helps calm the system and supports long-term health.
How to Make This Juice
Ingredients:
1 medium beetroot (peeled)
1 apple (green or red)
2 medium carrots
½ lemon
1-inch fresh ginger
½ teaspoon turmeric powder (or fresh turmeric)
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