teaspoons of the juice into warm waterAdd honey if you prefer a softer tasteDrink once a day, in the morning on an empty stomach, for 5 daysMany find it surprisingly easy—and refreshing.
Want Better Results? Support Your Eyes HolisticallyPair your onion drink with small, supportive habits:
Eat leafy greens – Rich in lutein and zeaxanthin, two key nutrients for the eyes
Stay hydrated – Keeps your eyes moist and comfortable
Follow the 20-20-20 rule – Every 20 minutes, look 20 feet away for 20 seconds
Sleep well – Quality rest helps your eyes repair and recoverThese tiny changes can bring lasting comfort.
No Time to Juice Every Morning?If daily juicing isn’t your thing, consider these alternatives: Quercetin supplements from onion extract
Vision-support tonics with sulfur-rich herbs
Herbal blends featuring bilberry, eyebright, or luteinLook for high-quality, well-reviewed products with clean ingredients.Search for:
“quercetin vision supplement” “natural eye support drink” “digital eye strain herbal remedy”
Final Thoughts: Worth a Try?If your eyes feel tired, dry, or overworked, and you’re looking for a gentle natural habit, onion juice might be a simple place to start.It may help with:
Reduced screen-related eye fatigue Brighter, calmer eyes A small wellness ritual to start your daySometimes, the best remedies are already in your kitchen. 
Try it for a few mornings. Let your eyes feel the care.And if it helps, share this with someone who could use a little screen-time relief.#OnionJuiceForEyes #NaturalVisionSupport #HolisticEyeCare #WellnessTips #Over50Wellness #GentleHealing #DigitalDetoxRemedy
