Carrots are rich in beta-carotene and fiber, which support liver detoxification and promote good digestion. The fiber helps sweep through your intestines, removing toxins and waste, while beta-carotene supports liver function and overall health.
How to Make the Ginger, Lemon, and Carrot Cleanse Drink:
Ingredients:
1 medium-sized carrot
1 inch of fresh ginger root (peeled)
1/2 lemon (juiced)
1 cup water (or more if needed)
Honey (optional, to taste)
Instructions:
Wash and Prepare the Ingredients:
