FunctionIts anti-inflammatory effects reduce stress on the kidneys and support long-term kidney health.4. Acts as a Natural DiureticHelps eliminate excess fluid and sodium, relieving bloating and swelling.5. Regulates Blood Sugar LevelsResearch suggests it may enhance insulin sensitivity and stabilize glucose, particularly helpful for type 2 diabetes.6. Lowers Blood PressureThe diuretic action helps reduce fluid volume in the blood, easing the strain on arteries.7. Reduces InflammationRich in antioxidants, corn silk can calm systemic inflammation—supporting joint, gut, and organ health.8. Aids in Weight LossBy reducing fluid retention and boosting detoxification, corn silk can help kickstart weight loss efforts.9. Protects Liver HealthCorn silk supports the liver’s detox functions and may reduce fatty buildup in the liver.10. Combats Oxidative StressIts high antioxidant content helps prevent cellular damage from free radicals.11. Boosts ImmunityCorn silk’s anti-inflammatory and detoxifying properties help strengthen immune defenses.12. Improves DigestionSoothes the gut lining and can reduce bloating, cramps, and indigestion.13. Reduces Bedwetting in