Cucumber Lemon Mint Detox Elixir

 INGREDIENTS:

For 2 servings (approx. 500 ml total):

• 1 large cucumber, peeled and chopped
• Juice of 1 large lemon (or 2 small lemons)
• 8–10 fresh mint leaves
• • • 1 cup cold water
    • ½ cup coconut water (optional, for added electrolytes)
    • 1 tsp grated ginger (optional, for digestion and warmth)
  • • Pinch of Himalayan pink salt (optional, for mineral balance)
    • Ice cubes, for serving
    • Cucumber and lemon slices + mint sprigs, for garnish

   INSTRUCTIONS:

  1. Prep the produce: Wash the cucumber, lemon, and mint thoroughly. Peel the cucumber if desired (especially if waxed), and chop into chunks. Juice the lemon and set aside. If using ginger, grate it finely.
  2. Blend the base: In a high-speed blender, combine cucumber chunks, lemon juice, mint leaves, water, and coconut water (if using). Add ginger and salt if desired. Blend until smooth and vibrant green.
  3. Strain (optional): For a smoother texture, strain the mixture through a fine mesh sieve or cheesecloth into a pitcher. This step is optional—some prefer the fiber-rich version unstrained.
  4. 1. Chill and serve: Pour into glasses over ice cubes. Garnish with cucumber slices, lemon wheels, and fresh mint sprigs. Serve immediately for maximum freshness and flavor.
        
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