Have you ever thought something as simple as baking soda could transform your health? Thousands swear by it — just one glass of baking soda water at night for two weeks is making waves for its surprising health effects.
From easing digestion to supporting weight loss and energy levels, here’s why you might want to give this old-school remedy a modern-day shot.
🥤 What Is Baking Soda Water?
It’s exactly what it sounds like:
1/2 teaspoon of baking soda (aluminum-free, food-grade)
1 glass of filtered water (about 250ml)
