🔄 What to Expect in Just 14 Days
Here’s a breakdown of the typical experience:
Day 1–3: Less bloating, lighter stomach
Day 4–7: Improved digestion, more regular bowel movements
Day 8–14: Boost in energy, fewer acid reflux symptoms, possible drop in water weight
Some users even report clearer skin, reduced sugar cravings, and sharper mental clarity.
✅ Final Thoughts
Who knew that something as basic as baking soda could have such powerful health potential?
Forget pricey supplements and overhyped detox teas. This is a budget-friendly, science-backed habit worth exploring. Just a glass before bed for two weeks could be the reset your body needs.
Sometimes, the simplest habits bring the biggest results.
