Feeling overwhelmed by cough and congestion? Don’t worry! We’ve got a natural remedy that has been passed down through generations: honey and onion cough syrup. This powerful combination helps fight off coughs, clears mucus, and eases breathing. Best of all, it’s easy to make and suitable for both children and adults.

• 1 large onion, peeled and sliced
• 1/2 cup of raw honey (or as needed)

Instructions:

1. Slice the onion into thin rings and layer them in a clean glass jar.
2. Pour raw honey over the onion slices, making sure they are fully coated.
3. Cover the jar and let it sit for at least 4-6 hours (or overnight) to allow the onion juice to mix with the honey.
4. Strain the mixture into a clean container, discarding the onion slices.
5. Store the syrup in the refrigerator for up to a week.

How to Use the Syrup

For Adults: Take 1 tablespoon of the honey and onion syrup every 3-4 hours to relieve cough and congestion.

For Children: Give 1 teaspoon every 3-4 hours (for children over the age of 1).

Benefits of Honey & Onion Cough Syrup

see next page 💕👇