Garlic, Honey & Cloves: The Ancient Trio That Elevates Your Daily Wellness

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🥄 How to Prepare This Traditional Remedy

Ingredients

  • 3–4 garlic cloves (peeled and lightly crushed)

  • 1 tablespoon raw organic honey

  • 5–6 whole cloves (or ½ tsp ground cloves)

Instructions

  1. Crush the garlic and let it rest for 10 minutes to activate its natural compounds.

  2. Mix the garlic with honey in a glass jar.

  3. Add the cloves and stir well.

  4. Cover the jar tightly and let the mixture sit for at least 24 hours in a cool, dark place.

  5. Store in the refrigerator for up to one month.

🍵 How to Use It

Internal Uses

  • Immune support: 1 teaspoon on an empty stomach

  • Digestion: 1 teaspoon after meals

  • Throat comfort: Mix a teaspoon in warm water

  • Oral health: Gently chew one infused clove

External Use (for joints & tension)

  • Mix 1 teaspoon with a carrier oil

  • Massage gently into the area for 5–10 minutes

  • Apply mild heat for added relaxation

⚠️ Precautions

To enjoy this remedy safely:

  • Do a small skin or taste test first

  • Avoid excessive doses

  • Consult a professional if you’re pregnant, breastfeeding, or taking anticoagulants

  • Store in a clean, airtight glass jar

🌍 A Tradition That Crosses Cultures

From India to Africa to the Mediterranean, this blend has been used for centuries to bring warmth, comfort, and natural balance to the body. Today, research continues to highlight the antioxidant and soothing qualities of garlic, honey, and cloves.

🚀 Embrace the Power of This Ancient Trio

garlic, honey, and cloves are more than everyday spices — they are gentle, natural allies for modern wellness.
From supporting your immunity to promoting digestion and comfort, this simple preparation can become a beautiful part of your daily routine.

✨ Prepare a jar, add it to your mornings, and let your body enjoy a wave of natural vitality and balance.

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