- Why Garlic and Rosemary?
Garlic and rosemary have long been celebrated in folk traditions for their potential health-supporting qualities.
Garlic is known for its warming nature and is believed to support circulation. Many people use it in their diets hoping it may assist in maintaining healthy blood flow and reducing feelings of heaviness in the legs.
Rosemary carries a fresh, invigorating scent and has been cherished as a herb that may help ease muscle tension, reduce puffiness, and bring a sense of lightness to tired limbs.
Together, they form a natural duo — loved not only for their culinary magic but also for their place in traditional home remedies.
What You’ll Need (Ingredients):
5–6 fresh garlic cloves
A handful of fresh rosemary (or 2 tablespoons dried rosemary)
½ cup olive oil (or coconut oil)
A small glass jar with a lid
How to Make It (Instructions):
