Introduction: Nature’s Role in Women’s WellnessFor generations, natural plants and fruits have been used across different cultures to support women’s health. Among them, guava leaves, Aidan fruit, and okra stand out as popular ingredients in traditional wellness practices. These natural remedies are often discussed for their potential role in cleansing, balancing, and supporting reproductive health.While modern science continues to explore the benefits of these plants, many women around the world include them as part of their natural routines. In this article, we will explore how guava leaves, Aidan fruit, and okra are traditionally used, especially in relation to ovulation and overall reproductive wellness. Guava Leaves: A Traditional Herb for CleansingGuava leaves are valued not only for their refreshing aroma but also for their rich nutrient content. They contain antioxidants, natural compounds that help the body fight free radicals. This makes them supportive of general wellness and immune health.In traditional practices, guava leaves are often brewed into teas or infusions. Many women believe that guava leaf tea helps in cleansing the womb and restoring balance
