This practice usually starts on the first day of the menstrual cycle and continues until the period ends, after which it is stopped.Second Method: Okra Water for Supportive WellnessAnother natural method focuses on the use of okra pods soaked in water. This method is considered simple, affordable, and easy to prepare at home.Preparation Steps:Take about six fresh okra pods and wash them thoroughly.Cut the pods into smaller pieces and place them in a glass of drinking water.Transfer the mixture into an airtight container and let it soak overnight.Usage:In traditional practice, the okra water is consumed the next morning. It is typically taken for three days immediately after the menstrual period, then stopped. This routine is repeated in cycles, making it a popular natural option for those seeking balance and reproductive wellness.Why These Ingredients Are CombinedThe combination of guava leaves, Aidan fruit, and okra is highly valued because it blends cleansing, nutritional, and balancing effects. Guava leaves are seen as cleansing, Aidan fruit as strengthening, and okra as nourishing. Together, they provide a holistic approach to wellness.Many women who practice these traditional methods do so to create a natural routine that supports fertility and prepares the body for conception. Even if used outside the goal of fertility, these plants are still appreciated for their general health benefits.Important Notes and ConsiderationsIt is important to note that while these natural remedies are popular in traditional medicine, they are not a substitute for professional medical advice. Every woman’s body is unique, and results may vary.Additionally, those who are not planning to conceive are advised not to use guava leaves mixed with Aidan fruit, as traditional beliefs hold that it may strongly encourage fertility. Always consult a healthcare
