he 4 Healing Teas Your Organs Will Thank For You

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4. Heart-Healthy Tea

Purpose: Supports cardiovascular health, lowers blood pressure, and improves circulation.

Ingredients:

  • 1 tsp hawthorn berries (crushed)

  • 1 tsp hibiscus flowers

  • ½ tsp cinnamon stick (broken into small pieces)

  • 1 cup boiling water

  • Honey or lemon (optional)

Benefits:

  • Hawthorn berries strengthen heart muscle and improve circulation.

  • Hibiscus helps lower blood pressure.

  • Cinnamon stabilizes blood sugar and has anti-inflammatory effects.

Preparation:

  1. Place hawthorn berries, hibiscus, and cinnamon in a tea infuser or teapot.

  2. Pour boiling water over the mix.

  3. Steep for 10-15 minutes.

  4. Strain and add honey or lemon to taste.

  5. Enjoy daily for heart support.

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