over timeLoss of elasticity in blood vesselsBuild-up of inflammation in the circulatory systemThese changes can lead to conditions such as:Varicose and spider veinsSwelling in ankles and feet after long daysNighttime leg cramps and restlessnessSlower healing and poor blood circulationIf ignored, poor circulation can increase the risk of more serious health challenges, including blood clots, chronic venous insufficiency, and extra strain on the heart. Supporting vein health naturally, therefore, is not just about comfort—it’s about prevention.A Real-Life Story: Elizabeth’s 3-Week TransformationElizabeth, age 68, had lived with heavy legs and visible varicose veins for many years. Daily activities became harder, and nighttime pain often interrupted her sleep.After making this tea part of her routine, she noticed improvement within the first week. The swelling reduced, and her legs no longer felt as heavy. By the third week, the night pain was gone, and she could walk longer distances without discomfort.Her story reflects what many seniors report: consistency with circulation-supporting herbs can bring noticeable changes in comfort and mobility.The Key Ingredients That Make This Tea EffectiveGinger – A Natural Circulation BoosterGinger is a powerful vasodilator, meaning it helps widen blood vessels. This promotes better circulation almost immediately. In addition, ginger’s anti-inflammatory compounds reduce swelling, making it especially helpful for heavy or aching legs.Cinnamon – Warming and StimulatingCinnamon has been valued for centuries for its warming properties. It naturally increases blood
