Instructions
Marinate the Chicken
In a bowl, whisk honey, lime juice, olive oil, garlic, lime zest, paprika, salt, pepper, and chili flakes.
Add chicken and coat well.
Marinate for 20–30 minutes (or up to 4 hours for deeper flavor).
Cook the Chicken
Heat a skillet or grill pan over medium heat.
Cook chicken for 5–6 minutes per side until golden and fully cooked (internal temp 75°C / 165°F).
Remove from heat and let rest 5 minutes.
Slice or dice into bite-sized pieces.
Prepare the Avocado Mash
In a bowl, mash avocados with lime juice and salt.
Stir in onion or cilantro if using.
Keep slightly chunky for best texture.
Season the Rice
Warm cooked rice and stir in butter or olive oil.
Season lightly with salt and optional herbs.
Assemble the Stack
Use a round mold or small bowl for clean layers:
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Bottom: Rice (press gently)
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Middle: Avocado mash
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Top: Honey lime chicken
Carefully lift the mold.
Garnish & Serve
Top with cilantro, sesame seeds, and a squeeze of fresh lime.
Serve warm or slightly chilled.
Tips & Variations
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Swap rice for quinoa or cauliflower rice
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Add mango salsa for a tropical twist
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Use shrimp or tofu instead of chicken
Why You’ll Love It
Sweet, tangy, and savory High-protein & nutrient-rich Perfect for meal prep or entertaining
