FAQs
Q: Can I use rosemary oil directly on my skin?
Always dilute rosemary essential oil with a carrier oil like coconut or almond oil before applying to skin to avoid irritation.
Q: How often should I apply rosemary to my feet?
2–3 times a week is great for maintenance, but daily use can offer deeper benefits for chronic issues.
Q: Can I use dried rosemary instead of fresh?
Absolutely! Dried rosemary still contains essential compounds and works well in soaks and compresses.
Q: Is rosemary safe for kids or pregnant women?
Consult your doctor before using essential oils on children or during pregnancy, especially in concentrated forms.
