The Japanese Colon Cleanse Drink
This traditional remedy uses natural plant-based ingredients with digestive, anti-inflammatory, and cleansing properties. Together, they work to:
- Soften stool for easier elimination.
- Reduce abdominal pain and cramping.
- Relieve constipation gently and naturally.
- Support gut balance and overall digestion.
Ingredients You’ll Need
- 1 fresh lemon – Rich in vitamin C, helps stimulate digestion and supports detox.
- A handful of bay leaves – Known for their soothing effect on the stomach and intestines.
- 4–5 cloves – Natural antibacterial spice that eases bloating and promotes healthy digestion.
- 200 ml of alcohol or warm water – Used to extract the beneficial compounds from the ingredients. (Warm water is recommended for a gentle, alcohol-free version.)
How to Prepare the Drink
- Wash and slice the lemon into thin rounds.
- Place the lemon slices, bay leaves, and cloves into a clean glass jar.
- Pour 200 ml of alcohol or warm water over the ingredients.
- Cover and allow the mixture to steep for several hours (overnight is best for stronger results).
- Strain the mixture before use, and it’s ready to drink.
This simple preparation requires little effort but provides a powerful natural cleanse.
